Therapeutic massage in Warsaw – professional care for tense muscles
When tension in the body becomes part of everyday life and discomfort in the back, neck or shoulders starts to affect how you feel, your body needs rest and professional care.
Therapeutic and relaxing massage combines knowledge of rehabilitation, manual techniques and an individual approach. It aims to reduce muscle tension, ease discomfort and improve mobility.
What does a therapeutic massage focus on?
I pay particular attention to the neck and nape, shoulders, shoulder blades, the area between the shoulder blades, the back and the lower back. Working on trigger points and overloaded muscles helps reduce the feeling of stiffness, especially after long hours of sitting, physical effort or stress.
Every treatment is individual: from gentle relaxation to deeper work on problem areas, depending on your needs and the condition of your muscles.
How much does a therapeutic massage cost?
| Duration | Price |
|---|---|
| 60 minutes | 250 zł / 60 € |
| 90 minutes | 320 zł / 80 € |
| 120 minutes | 450 zł / 110 € |
Prices of our other massages are listed in the price list.
Book a therapeutic massage in Wola
We perform therapeutic massage at Rose & Wine, ul. Jana Szymczaka 1, in Warsaw’s Wola district. Book by phone at +48 501 705 155 or online. Prefer flowing, enveloping strokes? See our Hawaiian Lomi Lomi massage.
What Our Clients Often Ask
How long does a therapeutic massage last and how much does it cost?
Sessions last 60, 90 or 120 minutes and cost 250 zł (60 €), 320 zł (80 €) and 450 zł (110 €) respectively.
Which areas does a therapeutic massage focus on?
Mainly the neck and nape, shoulders, shoulder blades, the area between the shoulder blades, the back and the lower back – the areas that most often stiffen after long hours of sitting, physical effort or stress.
Can the massage be gentle?
Yes. Every treatment is individual – from gentle relaxation to deeper work on problem areas, depending on your needs and the condition of your muscles.
Does a therapeutic massage replace a visit to a doctor?
No. Massage helps relax overloaded muscles, but with a fresh injury, severe pain or an illness, please consult a doctor first.